Alister Wallbank 20:06 row
4,589
Meters
20:06.9
Time
2:11.4
Pace
282
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 95 |
October 06, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,589 | 2:11.4 | 154 | 829 | 19 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 0 |
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Workout Graph
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