Alister Wallbank 4:12 row
1,011
Meters
4:12.7
Time
2:04.9
Pace
66
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 110 |
October 28, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,011 | 2:04.9 | 179 | 917 | 20 |
| 4:12.7 | 1,011 | 2:04.9 | 179 | 917 | 20 |
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Workout Graph
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