Alister Wallbank 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 117 |
October 29, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 875 | 63 | 17 |
| 1:04.8 | 250 | 2:09.6 | 161 | 888 | 16 | 19 |
| 1:05.3 | 500 | 2:10.6 | 157 | 826 | 15 | 18 |
| 1:04.6 | 750 | 2:09.2 | 162 | 891 | 16 | 17 |
| 1:04.3 | 1,000 | 2:08.6 | 165 | 895 | 16 | 17 |
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Workout Graph
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