Alister Wallbank 4:22 row
1,014
Meters
4:22.8
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 109 |
November 03, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.8 | 1,014 | 2:09.5 | 161 | 853 | 21 |
| 4:22.8 | 1,015 | 2:09.4 | 161 | 855 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.