Alister Wallbank 1000m row

1,000

Meters

4:08.6

Time

2:04.3

Pace

66

Calories

Average Watts182
Calories Per Hour927
Stroke Rate22
Stroke Count93
Drag Factor101

November 13, 2025 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 1,000 2:04.3 182 927 22
1:01.4 250 2:02.8 189 950 24
1:00.1 500 2:00.2 202 993 22
0:59.8 750 1:59.6 205 1004 24
1:07.2 1,000 2:14.4 144 796 20

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Workout Graph

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