Alister Wallbank 4:26 row
1,013
Meters
4:26.6
Time
2:11.5
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 101 |
November 15, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,013 | 2:11.5 | 154 | 828 | 18 |
| 4:26.6 | 1,014 | 2:11.4 | 154 | 830 | 18 |
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Workout Graph
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