Alister Wallbank 4:27 row
1,017
Meters
4:27.2
Time
2:11.3
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 102 |
November 24, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,017 | 2:11.3 | 154 | 831 | 18 |
| 4:27.2 | 1,017 | 2:11.3 | 154 | 831 | 18 |
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Workout Graph
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