Alister Wallbank 4:23 row
1,041
Meters
4:23.2
Time
2:06.4
Pace
67
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 102 |
November 24, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,041 | 2:06.4 | 173 | 896 | 20 |
| 4:23.2 | 1,041 | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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