Alister Wallbank 4:13 row
1,018
Meters
4:13.6
Time
2:04.5
Pace
66
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 101 |
November 24, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,018 | 2:04.5 | 181 | 923 | 21 |
| 4:13.6 | 1,018 | 2:04.5 | 181 | 923 | 21 |
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Workout Graph
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