Alister Wallbank 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
426
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 109 |
November 26, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 20 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 20 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.