Alister Wallbank 4:12 row
1,014
Meters
4:12.6
Time
2:04.5
Pace
66
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 107 |
November 27, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,014 | 2:04.5 | 181 | 923 | 20 |
| 4:12.6 | 1,014 | 2:04.5 | 181 | 923 | 20 |
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Workout Graph
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