Alister Wallbank 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
38
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 163 |
November 27, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 27 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 29 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 25 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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