Alister Wallbank 1000m row
1,000
Meters
4:16.0
Time
2:08.0
Pace
65
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 101 |
November 27, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 23 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 25 |
| 1:12.4 | 500 | 2:24.8 | 115 | 696 | 20 |
| 1:02.3 | 750 | 2:04.6 | 181 | 922 | 23 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.