Alister Wallbank 1000m row

1,000

Meters

4:19.2

Time

2:09.6

Pace

62

Calories

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count94
Drag Factor103

December 08, 2025 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.2 1,000 2:09.6 161 853 62 21
1:04.8 250 2:09.6 161 853 16 22
1:05.0 500 2:10.0 159 848 15 21
1:04.7 750 2:09.4 162 855 16 21
1:04.7 1,000 2:09.4 162 855 15 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.