Alister Wallbank 1000m row

1,000

Meters

4:04.6

Time

2:02.3

Pace

66

Calories

Average Watts191
Calories Per Hour958
Stroke Rate23
Stroke Count94
Drag Factor103

December 08, 2025 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:04.6 1,000 2:02.3 191 958 66 23
1:01.4 250 2:02.8 189 950 16 22
1:01.1 500 2:02.2 192 960 17 23
1:01.4 750 2:02.8 189 950 16 23
1:00.7 1,000 2:01.4 196 973 17 24

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Workout Graph

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