Alister Wallbank 4:19 row
1,010
Meters
4:19.6
Time
2:08.5
Pace
64
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 110 |
December 09, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,010 | 2:08.5 | 165 | 867 | 21 |
| 4:19.6 | 1,010 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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