Alister Wallbank 1:00:05 row
13,153
Meters
1:00:05.7
Time
2:17.0
Pace
780
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 104 |
December 13, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,153 | 2:17.0 | 136 | 767 | 780 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 19 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 19 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 20 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 19 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 20 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 20 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 20 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 19 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 19 |
| 1:00:05.7 | 11 | 4:19.0 | 20 | 369 | 1 | 0 |
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