Alister Wallbank 10000m row
10,000
Meters
44:23.6
Time
2:13.1
Pace
608
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 103 |
December 15, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.6 | 10,000 | 2:13.1 | 148 | 809 | 20 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 19 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 19 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 822 | 21 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 20 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 21 |
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Workout Graph
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