Alister Wallbank 46:20 row
10,008
Meters
46:20.9
Time
2:18.9
Pace
587
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 105 |
December 21, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 10,008 | 2:18.9 | 131 | 749 | 18 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 18 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 46:20.9 | 292 | 2:18.5 | 132 | 753 | 17 |
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Workout Graph
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