Alister Wallbank 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 105 |
December 22, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 25 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 23 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 23 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 24 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 27 |
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Workout Graph
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