Alister Wallbank 45:37 row
10,008
Meters
45:37.6
Time
2:16.7
Pace
594
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 107 |
December 29, 2025 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.6 | 10,008 | 2:16.7 | 137 | 770 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 45:37.6 | 133 | 2:21.3 | 124 | 726 | 16 |
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