Alister Wallbank 4:39 row
1,007
Meters
4:39.4
Time
2:18.7
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 117 |
January 10, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,007 | 2:18.7 | 131 | 751 | 59 | 20 |
| 4:39.4 | 1,007 | 2:18.7 | 131 | 751 | 59 | 20 |
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