Alister Wallbank 4:35 row
1,011
Meters
4:35.7
Time
2:16.3
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 117 |
January 10, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,011 | 2:16.3 | 138 | 775 | 60 | 21 |
| 4:35.7 | 1,012 | 2:16.2 | 138 | 776 | 60 | 21 |
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Workout Graph
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