Alister Wallbank 4:25 row
1,014
Meters
4:25.8
Time
2:11.0
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 113 |
January 15, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,014 | 2:11.0 | 155 | 835 | 62 | 19 |
| 4:25.8 | 1,014 | 2:11.0 | 155 | 835 | 62 | 19 |
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Workout Graph
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