Alister Wallbank 1000m row
1,000
Meters
4:06.3
Time
2:03.1
Pace
65
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 114 |
January 20, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.3 | 1,000 | 2:03.1 | 187 | 950 | 65 | 21 |
| 1:01.9 | 250 | 2:03.8 | 184 | 930 | 16 | 21 |
| 1:01.4 | 500 | 2:02.8 | 189 | 938 | 16 | 21 |
| 1:02.2 | 750 | 2:04.4 | 182 | 983 | 17 | 21 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 947 | 16 | 21 |
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Workout Graph
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