Alister Wallbank 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
66
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 114 |
January 20, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 66 | 24 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1048 | 17 | 25 |
| 1:00.1 | 500 | 2:00.2 | 202 | 993 | 17 | 24 |
| 1:03.6 | 750 | 2:07.2 | 170 | 885 | 15 | 23 |
| 1:00.9 | 1,000 | 2:01.8 | 194 | 966 | 17 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.