Alister Wallbank 4:31 row
1,005
Meters
4:31.7
Time
2:15.1
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 114 |
January 31, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,005 | 2:15.1 | 142 | 787 | 60 | 19 |
| 4:31.7 | 1,005 | 2:15.1 | 142 | 787 | 60 | 19 |
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Workout Graph
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