Alister Wallbank 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 106 |
February 03, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 61 | 19 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 15 | 21 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 15 | 20 |
| 1:04.7 | 750 | 2:09.4 | 162 | 855 | 16 | 19 |
| 1:04.7 | 1,000 | 2:09.4 | 162 | 855 | 15 | 19 |
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Workout Graph
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