Alister Wallbank 1000m row

1,000

Meters

3:55.5

Time

1:57.7

Pace

68

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate23
Stroke Count93
Drag Factor106

February 03, 2026 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:55.5 1,000 1:57.7 214 1037 68 23
0:59.5 250 1:59.0 208 1014 16 23
0:59.5 500 1:59.0 208 1014 17 23
0:59.8 750 1:59.6 205 1004 17 23
0:56.7 1,000 1:53.4 240 1126 18 25

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Workout Graph

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