Alister Wallbank 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 106 |
February 05, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 805 | 60 | 19 |
| 1:08.6 | 250 | 2:17.2 | 136 | 734 | 14 | 20 |
| 1:06.4 | 500 | 2:12.8 | 149 | 867 | 16 | 20 |
| 1:05.8 | 750 | 2:11.6 | 154 | 820 | 15 | 19 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 802 | 15 | 19 |
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Workout Graph
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