Alister Wallbank 1:00:04 row

13,024

Meters

1:00:04.0

Time

2:18.3

Pace

764

Calories

Average Watts132
Calories Per Hour754
Stroke Rate21
Stroke Count1276
Drag Factor106

February 07, 2026 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.0 13,024 2:18.3 132 754 764 21
5:00.0 1,013 2:28.0 108 671 56 21
10:00.0 1,076 2:19.4 129 744 63 21
15:00.0 1,098 2:16.6 137 772 65 21
20:00.0 1,104 2:15.8 140 780 65 22
25:00.0 1,094 2:17.1 136 767 65 21
30:00.0 1,078 2:19.1 130 747 63 21
35:00.0 1,072 2:19.9 128 739 62 21
40:00.0 1,093 2:17.2 135 766 65 22
45:00.0 1,110 2:15.1 142 788 66 22
50:00.0 1,088 2:17.8 134 759 64 21
55:00.0 1,091 2:17.4 135 763 64 21
1:00:00.0 1,101 2:16.2 138 776 65 21
1:00:04.0 8 4:10.0 22 377 1 0

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Workout Graph

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