Alister Wallbank 4:18 row
1,013
Meters
4:18.6
Time
2:07.6
Pace
64
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 116 |
February 10, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,013 | 2:07.6 | 168 | 879 | 64 | 21 |
| 4:18.6 | 1,014 | 2:07.5 | 169 | 880 | 64 | 21 |
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