Alister Wallbank 40:00 row
8,516
Meters
40:00.0
Time
2:20.9
Pace
508
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 96 |
February 15, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,516 | 2:20.9 | 125 | 730 | 508 | 19 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 107 | 20 |
| 16:00.0 | 1,592 | 2:30.7 | 102 | 651 | 95 | 18 |
| 24:00.0 | 1,714 | 2:20.0 | 127 | 738 | 102 | 18 |
| 32:00.0 | 1,689 | 2:22.0 | 122 | 719 | 100 | 19 |
| 40:00.0 | 1,739 | 2:18.0 | 133 | 758 | 104 | 20 |
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Workout Graph
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