Alister Wallbank 8000m row
8,000
Meters
37:35.6
Time
2:20.9
Pace
464
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 106 |
February 21, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:35.6 | 8,000 | 2:20.9 | 125 | 729 | 464 | 18 | 123 |
| 7:34.3 | 1,600 | 2:21.9 | 122 | 720 | 92 | 19 | 119 |
| 7:40.5 | 3,200 | 2:23.9 | 117 | 704 | 92 | 18 | 122 |
| 7:25.7 | 4,800 | 2:19.2 | 130 | 745 | 93 | 19 | 124 |
| 7:27.3 | 6,400 | 2:19.7 | 128 | 741 | 94 | 18 | 126 |
| 7:27.8 | 8,000 | 2:19.9 | 128 | 739 | 93 | 18 | 127 |
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Workout Graph
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