Alister Wallbank 5:09 row
1,083
Meters
5:09.3
Time
2:22.7
Pace
62
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 106 |
February 23, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.3 | 1,083 | 2:22.7 | 120 | 713 | 62 | 19 | 120 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 20 | 120 |
| 5:09.3 | 21 | 3:41.4 | 32 | 410 | 1 | 6 | 120 |
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Workout Graph
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