Alister Wallbank 8000m row
8,000
Meters
37:47.9
Time
2:21.7
Pace
473
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 639 |
| Drag Factor | 103 |
March 15, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.9 | 8,000 | 2:21.7 | 123 | 722 | 473 | 16 | 127 |
| 7:25.6 | 1,600 | 2:19.2 | 130 | 746 | 93 | 18 | 119 |
| 7:36.6 | 3,200 | 2:22.6 | 120 | 714 | 94 | 17 | 122 |
| 7:55.9 | 4,800 | 2:28.7 | 106 | 666 | 95 | 16 | 130 |
| 7:37.4 | 6,400 | 2:22.9 | 120 | 712 | 95 | 17 | 124 |
| 7:12.4 | 8,000 | 2:15.1 | 142 | 788 | 96 | 17 | 142 |
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Workout Graph
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