Alister Wallbank 40:00 row
8,725
Meters
40:00.0
Time
2:17.5
Pace
515
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 113 |
April 04, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,725 | 2:17.5 | 135 | 763 | 515 | 19 |
| 8:00.0 | 1,737 | 2:18.1 | 133 | 756 | 102 | 19 |
| 16:00.0 | 1,744 | 2:17.6 | 134 | 762 | 103 | 19 |
| 24:00.0 | 1,755 | 2:16.7 | 137 | 771 | 104 | 20 |
| 32:00.0 | 1,728 | 2:18.8 | 131 | 749 | 101 | 19 |
| 40:00.0 | 1,762 | 2:16.2 | 139 | 776 | 105 | 20 |
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Workout Graph
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