Alister Wallbank 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
406
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 110 |
May 08, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 812 | 406 | 19 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 790 | 79 | 20 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 19 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 820 | 82 | 19 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 18 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 830 | 83 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.