Alister Wallbank 4:50 row
1,012
Meters
4:50.9
Time
2:23.7
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 95 |
July 26, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,012 | 2:23.7 | 118 | 705 | 57 | 18 |
| 4:50.9 | 1,012 | 2:23.7 | 118 | 705 | 57 | 18 |
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Workout Graph
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