Alister Wallbank 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 95 |
July 26, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 57 | 18 |
| 0:59.7 | 200 | 2:29.2 | 105 | 663 | 11 | 19 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 19 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 19 |
| 0:55.5 | 800 | 2:18.7 | 131 | 778 | 12 | 18 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 798 | 12 | 20 |
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Workout Graph
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