Alister Wallbank 1:00:00 row
12,465
Meters
1:00:00.0
Time
2:24.4
Pace
711
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 107 |
August 30, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,465 | 2:24.4 | 116 | 711 | 711 | 19 | 144 |
| 12:00.0 | 2,420 | 2:28.7 | 106 | 685 | 137 | 18 | 137 |
| 24:00.0 | 2,501 | 2:23.9 | 117 | 715 | 143 | 20 | 140 |
| 36:00.0 | 2,482 | 2:25.0 | 115 | 700 | 140 | 20 | 143 |
| 48:00.0 | 2,508 | 2:23.5 | 118 | 715 | 143 | 19 | 145 |
| 1:00:00.0 | 2,554 | 2:20.9 | 125 | 740 | 148 | 20 | 159 |
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Workout Graph
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