Alister Wallbank 30:00 row
6,413
Meters
30:00.0
Time
2:20.3
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 109 |
September 24, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413 | 2:20.3 | 127 | 746 | 373 | 17 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 720 | 72 | 18 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 730 | 73 | 18 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 740 | 74 | 17 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 760 | 76 | 18 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 780 | 78 | 18 |
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Workout Graph
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