Ryan Morris 30:00 SkiErg
6,643
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 36 |
| Stroke Count | 1109 |
| Drag Factor | 120 |
April 22, 2025 09:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 784 | 36 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 32 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 35 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 37 |
| 24:00.0 | 1,314 | 2:16.9 | 136 | 768 | 37 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 43 |
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Workout Graph
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