Adriana Martos 30:00 row
5,381
Meters
30:00.0
Time
2:47.2
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 110 |
May 01, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,381 | 2:47.2 | 75 | 557 | 26 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 26 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 26 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 27 |
| 24:00.0 | 1,071 | 2:48.0 | 74 | 553 | 27 |
| 30:00.0 | 1,065 | 2:49.0 | 72 | 549 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.