Franklin Coelho 10000m row
10,000
Meters
46:05.4
Time
2:18.2
Pace
601
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 120 |
October 27, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,000 | 2:18.2 | 132 | 755 | 19 | 125 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 21 | 114 |
| 9:00.6 | 4,000 | 2:15.1 | 142 | 787 | 18 | 122 |
| 9:24.5 | 6,000 | 2:21.1 | 125 | 728 | 18 | 123 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 19 | 126 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 21 | 140 |
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Workout Graph
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