Franklin Coelho 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
66
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 180 |
November 01, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 22 | 119 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 20 | 103 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 19 | 125 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 21 | 127 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 24 | 120 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 28 | 121 |
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Workout Graph
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