Franklin Coelho 30:07 row
6,227
Meters
30:07.0
Time
2:25.0
Pace
354
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 117 |
January 25, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,227 | 2:25.0 | 115 | 694 | 354 | 23 |
| 30:07.0 | 6,227 | 2:25.0 | 115 | 694 | 354 | 23 |
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