Franklin Coelho 6:00 row
1,343
Meters
6:00.0
Time
2:14.0
Pace
82
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 185 |
September 08, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,343 | 2:14.0 | 145 | 820 | 82 | 23 | 112 |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 21 | 104 |
| 4:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 21 | 114 |
| 6:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 27 | 120 |
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Workout Graph
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