Franklin Coelho 6:00 row
1,321
Meters
6:00.0
Time
2:16.2
Pace
79
Calories
60
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 182 |
September 09, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,321 | 2:16.2 | 138 | 790 | 79 | 24 | 60 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 | 60 |
| 4:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 22 | 60 |
| 6:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 29 | 60 |
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Workout Graph
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