Franklin Coelho 6:00 row
1,248
Meters
6:00.0
Time
2:24.2
Pace
71
Calories
66
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 181 |
September 10, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,248 | 2:24.2 | 117 | 710 | 71 | 22 | 66 |
| 2:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 21 | 66 |
| 4:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 20 | 66 |
| 6:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 25 | 66 |
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Workout Graph
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